BEAM Flow Motion

Please note, this event has expired.

at Panama City Center for the ARTS, Panama City FL

Jan 10 - 31
BEAM Flow Motion

Panama City Center for the Arts

BEAM Flow Motion
Thursdays  |  January 10 – 31
12 PM – 1 PM

Leave the demanding, unrelaxed world behind, lose yourself in music and move into a radiant and vibrant space. BEAM is an inspirational meet-up of body, mind and spirit that combines wellness and dance/movement practices including visualization, positive affirmations, energizing and expressive moves, spirit-elevating exercises and lengthening, strengthening, sculpting and toning practices.

Bring a hand towel and water. You may choose to wear grip-toe socks. Be prepared to tune in, tone up and immerse yourself in a joyful hour removed from stress and duress.

Cost:  $10 per class

This enterprising and energizing class is taught by Tara Dent, a licensed dance/movement therapist and certified movement analyst who holds a master’s degree in dance/movement therapy from Columbia College Chicago.

Elongate your spine. Extend your lines. Increase your energy levels. Improve your outlook and BEAM like a shining star.

Held in the Main Gallery (2nd floor) at Panama City Center for the Arts.


$10 per class

Contact: (850) 640-3670


    Official Website


Panama City Center for the ARTS

19 East 4th St, Panama City, FL 32401

Full map and directions


    • Wheelchair Access


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