BEAM Flow Motion

at Panama City Center for the ARTS, Panama City FL

Jan 10 - 31
BEAM Flow Motion

Panama City Center for the Arts

BEAM Flow Motion
Thursdays  |  January 10 – 31
12 PM – 1 PM

Leave the demanding, unrelaxed world behind, lose yourself in music and move into a radiant and vibrant space. BEAM is an inspirational meet-up of body, mind and spirit that combines wellness and dance/movement practices including visualization, positive affirmations, energizing and expressive moves, spirit-elevating exercises and lengthening, strengthening, sculpting and toning practices.

Bring a hand towel and water. You may choose to wear grip-toe socks. Be prepared to tune in, tone up and immerse yourself in a joyful hour removed from stress and duress.

Cost:  $10 per class

This enterprising and energizing class is taught by Tara Dent, a licensed dance/movement therapist and certified movement analyst who holds a master’s degree in dance/movement therapy from Columbia College Chicago.

Elongate your spine. Extend your lines. Increase your energy levels. Improve your outlook and BEAM like a shining star.

Held in the Main Gallery (2nd floor) at Panama City Center for the Arts.

pccenterforthearts.com

ADMISSION INFO

$10 per class

Contact: (850) 640-3670

Email: info@pccenterforthearts.com

    Official Website

INDIVIDUAL DATES & TIMES *

  • Jan 17, 2019 at 12:00 pm - 01:00 pm (Thu)
  • Jan 24, 2019 at 12:00 pm - 01:00 pm (Thu)
  • Jan 31, 2019 at 12:00 pm - 01:00 pm (Thu)
* Event durations (if noted) are approximate. Please check with the presenting organization or venue to confirm start times and duration.

LOCATION

Panama City Center for the ARTS

19 East 4th St, Panama City, FL 32401

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ACCESSIBILITY INFO

    • Wheelchair Access

MADE POSSIBLE WITH SUPPORT FROM

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