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Cultivating Inner Peace - A free workshop on Dealing with Stress

Presented by Bay County Public Library at Bay County Public Library, Panama City FL

Jun 06 2017
Cultivating Inner Peace - A free workshop on Dealing with Stress

Adult Summer Reading Program with the theme “Build a Better World.”

Learn simple techniques to cope with stressful situations with Reiki Teacher and Practitioner, Jacqueline Ramsey. This 90-minute class will go over the fundamentals of directed thought, breathing techniques, and simple meditation. Program is free and open to the public.  No previous experience necessary.

ADMISSION INFO

Free admission.

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LOCATION

Bay County Public Library

898 W 11th St, Panama City, FL 32401

Full map and directions

PARKING INFO

Free parking

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